There are a thousand different ways and reasons to lose weight and all of them are useless unless you have the mentally to actually lose weight. Last year on New Year’s I promised myself that I was going to lose enough weight to see my abs.  A few weeks of crappy diets and fake fat loss pills I came across a site called  http://boyels.com and after reading through it and watching the video I decided to give it a try. Eight months later I went from being 287 to 203 and able to see a 4 pack of abs. The most important thing to remember is you can never give up and you must stop letting your weaker will be the boss of you and gather the resolve to finally do what you want.                I wish you the best of luck no matter which way you finally decide to lose weight.